11 Powerful Recovery and Sobriety Memoirs to Inspire You
Even if you feel your life has been shattered into a million little pieces, recovery is always possible. Prolific, brilliant memoirist Mary Karr shines a light on the dark years she spent descending into https://ecosoberhouse.com/ alcoholism and drug use as a young writer, wife, and mother. As her marriage dissolved and she struggled to find a reason to stay clean, Karr turned to Catholicism as a light at the end of the tunnel.
- Most notably, it’s a brutally honest — and hilarious — reflection on the late writer’s path to sobriety.
- In this eBook, you’ll learn how addiction affects millennials specifically, how the generation is defined, and the common approaches used to treat addiction in an individual of this generation.
- From Sober Sexpert Tawny Lara comes a cheeky, lighthearted, judgement-free handbook.
- Recovery from drug or alcohol addiction is not a quick fix, but rather a journey that lasts a lifetime.
- His story serves as a testament to the resilience of the human spirit and the possibility of redemption and transformation through recovery.
MAT vs. Traditional Addiction Therapy
She decides to get sober and conquer her own addiction, but is put off by the patriarchal and religious systems of recovery available to her. Undeterred, Whitaker carves out her own path to sobriety, one rooted in feminism best alcoholic memoirs and being honest with herself. The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history.
I Want to Change My Life by Steven Melemis
But they can provide fresh perspectives and inspiration—and reinforce that you’re not alone. I write about spirituality, self-compassion, and mindfulness. The list above is a combination of what I have read and my research.
Day Treatment vs. Inpatient Programs
This book goes beyond the treatment plan and addresses the emotional sobriety that needs to occur to sustain recovery. No matter the addiction, this is an excellent book if you’re seeking to understand addiction and what it takes to attain recovery. No matter where you are on your journey to recovery, it helps to have stories from peer groups who understand what you are going through.
Is Massachusetts VA Rehab Right for You
For years, Dan Peres juggled a deadline-driven career while in the throes of addiction. Teetering on the brink, Peres realizes he must let go of his frenetic lifestyle to reclaim his life and kick his (at its peak) 60-pill-a-day habit. If you thought regular opioids were bad, fentanyl is ten times worse. This lethal synthetic opioid is much more potent than heroin and it’s now wreaking havoc nationwide. If you’re finding it hard to work through these steps, semi-anonymous authors give you practical tips on harnessing these steps, improving your character, and forging forward with long-term recovery.
- Her four months in jail serve as the starting point to her eventual recovery.
- A brain disease can be treated with medications just like other chronic illnesses.
- I could not put this book down (literally), talk about gut-wrenching honesty and not holding anything back.
- Always seek the advice of a physician or qualified health provider with questions regarding a medical condition.
- Bydlowska’s memoir is an eye-opening account of her relapse, the many ways she justifies her “mommy needs wine” moments, and her eventual second recovery.
She worked as a line cook in her family’s diner and eventually became a professional chef herself, opening the world-renowned restaurant The Lost Kitchen. Along the way, single motherhood, a broken marriage, and an addiction to prescription pills presented obstacles that French wasn’t sure she could overcome. But she prevailed, thanks to the lessons first learned on the farm and the love and support of her community. Finding Freedom, French’s remarkable new memoir, chronicles her inspiring journey. We’re here 24/7 to help you get the care you need to live life on your terms, without drugs or alcohol.
How Our New Hampshire Men’s Rehab Transformed Lives
Wishful Drinking by Carrie Fisher
- Jerry Stahl was a writer with significant and successful screenwriting credits — Dr. Caligari, Twin Peaks, Moonlighting, and more.
- At her lowest point, Jenkins finds herself being arrested by officers who are also her friends.
- Unfortunately, studies have shown a positive correlation between depression and anxiety in social media users as they spend more time on the networks.
- Offering an easy-to-grasp explanation of the brain and addiction, In the Realm of Hungry Ghosts promotes compassionate self-understanding as a pillar of health and healing.